The Psychology of your 20s

64. Tis the season to feel lonely

Dec 26, 2022

37:04

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Episode notes

Loneliness During the Holidays

02:45

How to Treat Yourself This Holiday Season

02:21

Is There a Disruption in the Habits of the Holidays?

01:35

Introduction

3min

Holiday Loneliness

3min

Holiday Loneliness Is More Common Than We Think

3min

Loneliness in the Twenties

3min

Loneliness Can Hurt So Much

3min

Loneliness and the Holidays

3min

Holidays - I'm Sending You Strength

3min

Comparison Is a Thief of Joy During the Holiday Season

4min

Is There a Disruption in the Habits of the Holidays?

2min

10.

Loneliness During the Holidays

3min

11.

Holiday Loneliness - It's All Over the Place

1min

12.

Are You Feeling Down About Yourself This Holiday Season?

2min

13.

How to Treat Yourself This Holiday Season

2min

14.

Is Comparison the Thief of Joy?

2min

15.

Is Comparison Really Your Enemy?

2min

This week we discuss loneliness, particularly around the holiday season. Why is it that we feel so lonely during that period between the holidays and the new year, whether we are surrounded by family or spending our time alone and what are some of the explanations for this feeling. We discuss the benefits and downsides of solitude, how to overcome loneliness and why the holiday season can be so difficult.

See omnystudio.com/listener for privacy information.

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The Psychology of your 20s

64. Tis the season to feel lonely

Loneliness During the Holidays

How to Treat Yourself This Holiday Season

Is There a Disruption in the Habits of the Holidays?

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Save anymoment

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