I Love You Keep Going with George Haas cover image

I Love You Keep Going with George Haas

Keeping Your New Year's Resolutions

Jan 20, 2018
52:46
George takes a break from Mahasi Sayadaw’s Manual of Insight to acknowledge the role of New Year’s resolutions and how they affect practice. Jumping off from there, he gets into Dr. Dan Siegel’s “windows of tolerance” and how to eliminate negative mind states.

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