Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven

Today, we talk about the View from above. It’s the one of the most popular Stoic practices for generating a sense of calm, perspective, and purpose.

What it is, how to practice it, and the risks associated with the practice. We also touch on the importance of consuming art and how you can use art to get into a Stoic mental state.

Arvo Pärt

6 Ways to Practice the View from Above

(03:23) The View From Above

(16:48) How to Practice

(24:39) Philosophically Grounding the Exercise

(30:31) View From Above In Art

(34:53) Risks

***

Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe

Download the Stoa app (it’s a free download): stoameditation.com/pod

Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/

Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Get full access to The Stoa Letter at www.stoaletter.com/subscribe

DenkTank TFT#03 Tim Ferriss Tips- Alex Malone