Therapist Uncensored Podcast
Neuroception and the Evolution of Human Spirit with Kim Barthel (263)
Apr 8, 2025
In this engaging discussion, Kim Barthel, an occupational therapist and author specializing in trauma and sensory processing, joins Dr. Ann Kelley. They dive into neuroception, the brain's ability to sense safety without conscious thought. Topics include the evolution of self-compassion, the significance of sensory integration in healing, and the transformative Safe and Sound Protocol. Barthel emphasizes how understanding our own nervous systems can enhance emotional regulation and deepen connections with others.
01:03:07
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Quick takeaways
- Understanding neuroception is essential for recognizing safety and fostering emotional regulation within ourselves and our relationships.
- Self-compassion plays a pivotal role in personal evolution, enabling deeper connections and insights throughout our journey of healing.
Deep dives
The Concept of Repair and Embodiment
The idea that there is always potential for repair emphasizes both scientific and behavioral aspects, focusing on embodiment. It suggests that while we develop adaptive strategies to cope with life's challenges, these strategies consume energy and can hinder easeful relationships. The original ease of connection exists within our DNA, making it possible to rediscover and embody this state. Ultimately, it's about establishing safety within ourselves for health and well-being, which serves as the foundation for healthier relationships with others.
Kim Barthel is an occupational therapist, speaker, multi-disciplinary teacher, mentor and best-selling author who is active in supporting people in many contexts globally. She is passionate about understanding complex behavior, neurobiology, trauma-sensitive practice, sensory processing, attachment, and mental health. An advanced NDT (Neuro-Developmental Treatment) instructor, Kim has 40+ years of practice in helping people to be their best selves. She is a contributor to a number of textbooks on Pediatric Occupational Therapy, NDT, and Trauma, and in 2019 Kim was honored to receive the Award of Merit from the Canadian Association of Occupational Therapy. Kim’s overall mission is to support the conscious evolution of the human spirit.
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