Game Changers with Molly Fletcher Joshua Medcalf on How to Fall in Love with the Process of Becoming Great
Mar 8, 2018
In this engaging talk, Joshua Medcalf, founder of Train to be CLUTCH and author of the bestseller Chop Wood Carry Water, shares his transformative journey from a law school reject to a heart-first leadership advocate. He delves into the contrast between goal-driven and mission-driven mindsets, emphasizing the importance of embracing the growth process. Listeners will learn about self-talk's power, the significance of mentorship, and how to cultivate resilience through personal development. Joshua inspires everyone to pursue their passion with courage.
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Joshua Medcalf's Transformational Journey
- Joshua Medcalf went from last pick to ACC player of the week through mental training.
- He dropped out of graduate school to serve at a homeless shelter and start a mental training consultancy.
True Mental Toughness Defined
- Defining mental toughness as great attitude, best effort, kindness, and gratitude removes focus from uncontrollable outcomes.
- Focusing on controllable aspects like commitments leads to better character and less misery.
Use Beneficial, Constructive Self-Talk
- Replace unhelpful self-talk with beneficial and constructive conversations.
- Ask how your best coach or friend would talk to you to improve your self-talk.
