

165. How to Stop Justifying Yourself
Oct 16, 2023
Explore cognitive dissonance and self-justification, how it affects personal growth, and a clever way to use it for deeper connections. Learn about the impact of self-justification on beliefs and judgments, confirmation bias in therapy, and the role of pride and humility in self-justification.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
The Story of Cognitive Dissonance and Self-Justification
02:35 • 4min
Understanding Self-Justification and the Effect on Beliefs
06:18 • 5min
Exploring the Impact of Confirmation Bias and Expertise in Therapy
10:49 • 2min
Self-Justification and Pride
12:38 • 22min