In this episode of The Art of Being Well, Dr. Will Cole is joined by two-time Emmy Award-winning television host Tamron Hall and James Beard-Award-winning chef Lish Steiling. Together, they explore the inspiration behind their new book, A Confident Cook: Recipes for Joyous, No-Pressure, Fun in the Kitchen. Tamron and Lish share how their friendship blossomed through a shared love of food and the stories behind the dedications in their book. They discuss essential techniques to build confidence in the kitchen, the importance of a well-stocked pantry, and how to manage time effectively while cooking. Whether you’re a seasoned chef or just starting, this episode is filled with tips and insights that will inspire you to find joy in the kitchen. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

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