The Funk'tional Nutrition Podcast cover image

The Funk'tional Nutrition Podcast

Healthy Snacking | Ep 2

Oct 3, 2017
43:06

Episode 2: Healthy Snacking

Topics:

self care

yin yoga

why do we snack?

how the food industry creates addictive food

who should snack?

our favorite snack recipes and where to find them

what to look for in a balanced snack

healthy snack ideas


Is there a question you’d like us to answer on an upcoming episode? Email us at erin@erinholthealth.com


Sign up for Erin’s newsletter and grab your free Healthy Snack Guide: http://eepurl.com/8Txef


Check out Fueled+Fit - the 21 day nutrition & wellness program that hundreds of people have found success with! http://www.erinholthealth.com/fed-well-fit-3/


Grab the Batch Cooking E-Book here: http://www.erinholthealth.com/products/


Interested in safer beauty? Check it out here: http://www.beautycounter.com/erinholt

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