Mentally Stronger with Therapist Amy Morin 279 — How to Rebuild Your Life After Hitting Rock Bottom with Best-Selling Author Jen Hatmaker
Do you ever wish you could reinvent yourself or that you had the courage to let go of a life that no longer fits? Do you struggle to trust your intuition or worry that it’s too late to start over? If so, today’s episode is for you.
My guest is Jen Hatmaker, a New York Times bestselling author with millions of social media followers. After 26 years of marriage, she discovered her husband was cheating. That moment forced her to confront her deepest fears, question her beliefs, and rebuild her life from the ground up.
Some of the things we discuss are:
- Why we cling to stories that no longer serve us
- How to rebuild your life after everything falls apart
- Why grief and growth often happen at the same time
- The importance of trusting your intuition and never abandoning yourself
- How to prepare for life’s curveballs before they hit
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Related Episodes
- 245 — Christine Brown Woolley on Redefining Strength, Leaving a 25-Year Marriage, and Finding the Courage to Start Over
- 202 — 10 Ways to Improve Mental Health Without Therapy
Links & Resources
Connect with the Show
Buy a copy of 13 Things Mentally Strong People Don't Do
Connect with Amy on Instagram — @AmyMorinAuthor
Visit my website — AmyMorinLCSW.com
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