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Money For the Rest of Us
7 Steps to Living a Long Life
Jun 26, 2024
Discover strategies and factors for living a longer life, including the role of social connections, quality sleep, and staying engaged post-retirement. Explore the benefits of simplifying your lifestyle, maintaining health, and embracing creativity for overall well-being. Learn why southern Europeans may soon be the longest-lived, and why you should never retire according to The Economist.
31:10
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Quick takeaways
- Incorporate habits like exercise, quality sleep, and creative pursuits for a longer life.
- Maintaining friendships and avoiding negativity are essential for a healthy and long life.
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The host, David Stein, discusses his process of finding podcast topics through research and current trends. He highlights the importance of continuously learning and staying engaged to uncover new themes for episodes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode