THE RUNNING EFFECT PODCAST How One Mentor Transformed My Life: A Deep Dive Into Mentorship & Lessons Of Successful People With Alex Ostberg
Oct 22, 2024
In this engaging conversation, Alex Ostberg, a seven-time All-American runner and assistant coach at Nike's Bowerman Track Club, shares how a single email transformed his life. He emphasizes the critical role of mentorship in personal growth and the importance of being open to unexpected opportunities. Listeners will find insights on overcoming procrastination, the balance of giving and receiving in mentorship, and the character-building nature of adversity. Alex's journey highlights the value of discipline and a positive mindset in achieving success.
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One Email That Changed Everything
- Dominic's cold email to Alex five years ago started a mentorship that changed his life and led to The Running Effect podcast.
- Their relationship grew from emails to biweekly calls and later business partnerships and podcast episodes.
Mentors Extend Your Sight
- A mentor casts light further down the road so you avoid predictable hazards and move faster toward goals.
- Wisdom often prevents problems before they occur, which multiplies long-term progress.
Find Mentors Three Steps Ahead
- Seek mentors who are a few steps ahead, not necessarily celebrities, because they're accessible and remember what it's like to be you.
- Assume people want to help and send thoughtful outreach even if you expect many rejections.