THE RUNNING EFFECT PODCAST cover image

How One Mentor Transformed My Life: A Deep Dive Into Mentorship & Lessons Of Successful People With Alex Ostberg

THE RUNNING EFFECT PODCAST

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The Power of Self-Talk and Respect

This chapter explores how self-talk and self-respect influence personal growth and performance, urging individuals to cultivate a positive internal dialogue. It highlights the importance of internal accountability and the fulfillment of personal promises as key components of maintaining self-respect and achieving true excellence.

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