Why Willpower Is A LIE | Dr. Chris van Tulleken

Willpower has long been associated with self-control, but why has it not been associated with the ingredients in our foods?

Dr. Chris van Tulleken is one of the BBC’s leading science presenters and author of the groundbreaking book, Ultra-Processed People. He discusses how ultra-processed foods and willpower are so closely linked, and why a seeming 'lack' of willpower is NOT your fault.

Listen to the full episode here.

Watch the full episode on YouTube here.