The Dr. John Delony Show

Coping With a Suicide Attempt, Broken Relationships, & Growing Up at 27

Nov 30, 2020
This episode tackles a range of poignant topics. A young woman navigates the complexities of a strained relationship with her mother, sparking discussions on setting boundaries and personal independence. A man reflects on the anxiety of moving out of his parents' house at 27, while another caller grapples with conflicting feelings after her husband's suicide attempt. The importance of professional help, emotional healing, and community support shines through, emphasizing resilience and growth amidst life's challenges.
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ANECDOTE

Chris's Broken Mom Relationship

  • Chris lost connection with his mom after a bitter divorce and her immaturity impacted their relationship.
  • She once drove 5 hours only to yell and leave, ending contact for over a year.
ADVICE

Let Go of Toxic Guilt

  • You can't fix a toxic relationship alone; your mom's immaturity and illness make true connection impossible.
  • Let go of fantasy and guilt; prioritize peace over forced reconciliation with her on her terms.
ADVICE

Build Community with Intention

  • Moving away requires hyper-intentional effort to build community by joining groups and taking social risks.
  • Wean off daily contact with parents to encourage independence and healthier relationships for all.
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