Heal Thy Self with Dr. G Light & Intention Rewire Every Cell in Your Body | ft. Dr. Catherine Clinton HTS w/ DrG #416
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Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description:
Why are you still tired, stressed, and inflamed — even when you eat clean and take all the right supplements?
The answer: there’s an invisible energy powering every heartbeat, every breath, and every thought. Modern life scrambles this energy. And until you fix it, no diet, no pill, and no protocol will fully work.
On today’s episode of Heal Thy Self, Dr. Catherine Clinton, ND, reveals how the new science of quantum biology explains what’s really running your health — and how you can tap into it.
Here’s what you’ll discover inside this episode: • Quantum biology basics: Why your cells work together like a perfectly tuned orchestra — moving energy with amazing efficiency. • Your mind as medicine: How thoughts create measurable fields that can shift your body’s health in real time. • The EMF crisis: Why man-made signals disrupt your cells — and simple steps like grounding and light exposure that restore balance. • Water as your body’s battery: The science of structured water inside your cells and how it powers healing. • Fascia as your wiring system: How freeing blocked fascia unlocks energy and even stored trauma. • Daily rhythm resets: The morning light and evening darkness rituals that restore hormones, mood, and sleep. • Sound healing made simple: How humming boosts nitric oxide, serotonin, and oxytocin while reducing inflammation. • Grounding in minutes: Why standing barefoot on the earth instantly calms your nervous system. • Heart–brain coherence: How your emotions create fields that affect not only you, but everyone around you. This isn’t theory. This is peer-reviewed science meeting practical wisdom. And it gives you simple, powerful tools to recharge your energy, calm your nervous system, and unlock your body’s natural healing. Don’t miss this conversation — it could change the way you see your health forever.
Find Catherine Clinton here:
Timestamps:
0:00 - Introduction
2:36 - What is Quantum Biology? Beyond New Age Hype
10:29 - Why Current Medical Models Fall Short
16:20 - How Quantum Fields Affect Physical Health
29:13 - Morning Light Routine: Setting Your Quantum Biology
34:01 - The Power of Conscious Intention on DNA
43:00 - How Your Emotions Create Ripple Effects
50:28 - Where Emotions Get Stuck in Your Body
57:07 - Practical EMF Protection and Grounding Techniques
1:01:22 - 5-Minute Morning Routine for Quantum Health
1:05:11 - Water: The Bridge for All Frequency Information