A New Way of Being The Essence of Stoic Philosophy: Coping with life's challenges - with Ryan Holiday
Oct 18, 2024
Join prolific author Ryan Holiday, known for his impactful works like "The Obstacle Is The Way," as he delves into the essence of Stoic philosophy. They discuss how Stoicism empowers us to face life's challenges by viewing obstacles as opportunities for growth. Holiday emphasizes the concept of 'amor fati,' or loving one's fate, urging listeners to accept what they cannot control and transform their mindset. Learn to embrace discomfort and make resilient choices that shape a meaningful life.
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Stoicism: A Philosophy of Action
- Stoicism is a philosophy of action, lived through daily application, not just theoretical ideas.
- Ryan Holiday emphasizes Stoicism's practicality, influenced by figures like Marcus Aurelius.
The Three Disciplines of Stoicism
- Focus on objective judgment, unselfish action, and acceptance of what you can't control.
- These are the core disciplines of Stoicism, according to Marcus Aurelius.
Amor Fati: Embracing Obstacles
- Obstacles are opportunities for growth and improvement, embracing "amor fati" (love of fate).
- Accept and utilize challenges instead of resisting them, as they fuel personal development.