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A New Way of Being
The Essence of Stoic Philosophy: Coping with life's challenges - with Ryan Holiday
Oct 18, 2024
Join prolific author Ryan Holiday, known for his impactful works like "The Obstacle Is The Way," as he delves into the essence of Stoic philosophy. They discuss how Stoicism empowers us to face life's challenges by viewing obstacles as opportunities for growth. Holiday emphasizes the concept of 'amor fati,' or loving one's fate, urging listeners to accept what they cannot control and transform their mindset. Learn to embrace discomfort and make resilient choices that shape a meaningful life.
06:35
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Quick takeaways
- Stoicism teaches that obstacles are opportunities for growth, encouraging a proactive approach to life's adversities and challenges.
- Recognizing and accepting one's inherent worth allows individuals to take meaningful actions without needing external validation or approval.
Deep dives
Embracing Innate Worth
People often struggle with feelings of inadequacy, mistaking these feelings for truth rather than recognizing them as illusions shaped by conditioned beliefs. The discussion emphasizes that the pursuit of becoming 'enough' in the future is a trap that prevents individuals from realizing their inherent worth in the present moment. This realization does not promote passivity; instead, it shifts the focus from proving worth to choosing to express it through meaningful actions. By acknowledging their innate worth, individuals are empowered to pursue big and important endeavors without the burden of external validation.
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Listen to the best highlights from the podcasts you love and dive into the full episode