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ManTalks Podcast
Owen Marcus - How To Cultivate Mature Masculinity
May 13, 2024
Owen Marcus, MELD founder, delves into mature masculinity, discussing the dichotomy between societal perceptions and men's desires. Topics include the cultural attention on masculinity, aligning with oneself, the evolution of mature masculinity, the impact of missed maturation moments, emotional physiology, tools for self-awareness, and overcoming fear of emotional work.
50:19
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Quick takeaways
- Men often struggle with aligning with mature masculinity due to societal influences and lack of emotional connection in relationships.
- Working out is crucial for men to improve impulse control, decision-making, and self-leadership.
Deep dives
Understanding Masculinity and Emotional Leadership
Masculinity is a topic often discussed in mainstream media, with a focus on toxic masculinity. Men often question what masculinity means and struggle with feeling good enough. The concept of emotional leadership, combining emotional sensitivity with assertiveness, is highlighted as crucial for men to embody a balanced masculinity. The podcast emphasizes the importance of men connecting with their emotions to navigate challenges and develop a mature masculine identity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode