BONUS: Julia and her daughters discuss Charles Spencer's interview

For this week’s episode of the Therapy Works podcast, we released a very important conversation with Charles Spencer, where he opens up about his experience of childhood sexual abuse in boarding school. In this bonus episode, the three of us talk about our takeaways from that conversation, and what really resonated in us when we heard Charles’ story.

Key Points Discussed:

• Complexity of Disclosure: They explore the difficulties victims face in disclosing abuse, especially sexual abuse, due to societal disbelief and the inherent shame tied to these experiences.
• Impact of Abuse on Identity and Relationships: The dialogue delves into the effects of abuse on self-perception, the struggle with shame, and the obstacles to forming intimate and trustworthy relationships.
• Navigating the Healing Process: The importance of therapy, acknowledging one’s experiences, and finding a narrative to differentiate the past from the present are emphasised as crucial steps towards recovery.
• The Role of Acknowledgment in Healing: The power of acknowledging harm done, either through direct conversation or letters, as a pivotal step for both victims and perpetrators towards addressing intergenerational trauma.

For more information, please visit the National Child Traumatic Stress Network - https://www.nctsn.org

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