It seems my body ain't done with taking it slow, but I tell you, my ego is DONE with it.
After a week of rest and honouring my body, I was like, "yes, let's do this world!" And then bam, I got my step-daughter's cold (thanks Ally-bum). All the shit I didn't do the week before I was eager to sink my teeth into, plus get back to Life Hub and lift them weights. But alas, my body said, 'rest human, rest some more.'
The current of flow that presented itself to me was slow, quiet, conserve energy kind of flow. The current of flow I wanted was let's go, let's lift, let's pick up the pace. In the past, I'd have pushed through and forced the flow I wanted. Now, I know better to respect what's needed.
Today's episode shares light on my new found perspective on 'going with the flow'.
UPCOMING EVENTS
ZEROFKS Dance Party - 22nd August, Melbourne, Australia. Book here!
WORK WITH ME 1:1 - Coach with Kat.
As of July 31st '23, I have space to work with x6 clients who are seeking to do the work in the area of authenticity.
SUBSCRIBE TO MY MEDITATION MEMBERSHIP - TAKE YOUR MEDS - Take Your Meds Meditation Membership - Join now.