The Mel Robbins Podcast

Don’t Learn This Too Late: Make An Authentic Life Now, By Getting Real About The End

141 snips
Oct 31, 2024
In a thought-provoking conversation, Alua Arthur, a best-selling author and death doula, encourages listeners to embrace the reality of mortality. She shares powerful questions to inspire reflection on living authentically and offers an inspiring exercise to perform on birthdays for more intentional living. Alua highlights the importance of open discussions about death and legacy, emphasizing that confronting our mortality can lead to a more joyful and purposeful life. Prepare for a perspective shift around life, death, and everything in between!
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INSIGHT

Death as a Life Coach

  • Thinking about death can clarify life goals.
  • Alua Arthur's writing inspired Mel Robbins to rethink life's purpose.
INSIGHT

Death as an Advisor

  • Death serves as a powerful advisor and motivator.
  • It highlights life's brevity and preciousness, prompting reflection on life choices.
ADVICE

Yearly Birthday Reflection

  • Review end-of-life plans and practical matters annually.
  • Reflect on values and tougher questions during birthdays for intentional living.
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