Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20  21  22  23  24  25  26  27 
 Introduction 
 00:00 • 6min 
 How I Met Edo Poital 
 05:47 • 2min 
 The Importance of Intuitive Learning 
 07:17 • 2min 
 How to Teach Jiu-Jitsu 
 09:21 • 3min 
 The Importance of Efficiency in Teaching 
 11:52 • 3min 
 The Fundamentals of Tumbling 
 14:38 • 3min 
 The Gracie 32 Principles of Tumbling 
 18:02 • 2min 
 The Exploratory Process 
 20:30 • 2min 
 How to Switch From Performer to Teacher 
 22:32 • 2min 
 The Importance of Accessibility in Yoga 
 24:32 • 4min 
 The Importance of Sensitivity in Dance 
 28:44 • 2min 
 The Importance of Full Body Listening 
 31:11 • 2min 
 The Future of Touring 
 33:04 • 3min 
 The Importance of Practicing Outside of Circus 
 35:53 • 3min 
 The Importance of Sensitivity 
 38:55 • 2min 
 The Importance of Efficiency in Movement 
 41:12 • 2min 
 The Art of Falling 
 42:46 • 2min 
 The Importance of Balance in Jujitsu 
 44:43 • 2min 
 The Cooperative Quality of Jujitsu 
 46:55 • 3min 
 The Impact of Jujitsu on Performance 
 49:29 • 2min 
 The Importance of Physical Touch in Jujitsu 
 51:44 • 2min 
 The Importance of Play in Society 
 53:41 • 2min 
 The Importance of Consent in Circus 
 55:44 • 3min 
 The Importance of Accepting Failure 
 58:21 • 2min 
 How to Fail in Front of the Kids 
 01:00:13 • 2min 
 The Impact of Self-Consciousness on Kids 
 01:02:42 • 2min 
 How to Be a Successful Online Coach 
 01:04:59 • 3min 


