168: How an M.D. lost 100 pounds from a plant-based keto diet with orthopedic surgeon, Carrie Diulus, M.D.

Carrie Diulus, M.D., is a unique individual in the medical field—not only is she one of the handful of board-certified female orthopedic spine surgeons in the country, but she also wholeheartedly believes in using a holistic approach with every patient she sees. In line with her integrative approach, she tells mbg Founder and Co-CEO, Jason Wachob, that diet and nutrition are essential components for maintaining a healthy weight, preventing type 2 diabetes, and can even help speed recovery after a major surgery. Tune in to hear about her own weight loss journey, as well as the best ways people can keep weight off (spoiler alert: A plant-based keto diet is a powerful tool). 

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