Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Number One Thing That Blocks Alignment
02:23 • 2min
How to Listen to Your Authority Better
04:50 • 3min
How to Release Sacral Authority
07:25 • 3min
How to Tune Into Your Sacral Authority
10:00 • 2min
How to Clear Emotions
11:50 • 4min
How to Release Emotions Safely
15:20 • 4min