The Beginner's Guide to Human Design

Learn ten practical strategies for embodying your unique Human Design every day. Discover how to apply these insights for personal growth and alignment. The discussion also highlights empowering connections by nurturing relationships based on Human Design types. Engage with your strengths and explore ways to reflect personally for deeper insights. Gain inspiration to live authentically and make the most of your design journey!

In this episode I answer a listener question about the concept of being a non emotional (having an undefined Solar Plexus center) and feeling like she's gaslighting herself emotionally. We understand that as Non Emotionals, our emotions are triggered by something outside of ourselves... but does that mean our emotions don't mean anything to us? Our emotions are just from other people? How can that be? Whether you are an Emotional or Non Emotional, I'm sharing tons of practical tips on how to honor, address, and release your emotions in a way that works for your type. I even share a free gift with you to help you tap into your emotions on a daily basis. You can download my free Daily Breathwork Practice by clicking here. I also share my favorite book for learning to release trapped emotions. Click here to find the Emotion Code by Bradley NelsonLooking for more help with embodying, understanding, and practicing your design? Get inside The 6 Weeks to Manifestation Mastery course! Click here to learn more and sign up now.Follow Madeline's on Instagram @healthy_madelineLook up your Human Design Chart HereBook a reading with Madeline hereVisit Madeline's website here

Discover how Human Design Profiles shape self-awareness and interpersonal connections. Learn how the unique gifts of the 2-4 profile require solitude for self-discovery. Emphasizing the importance of recognizing your natural talents, the discussion encourages valuing what makes you unique. Listeners are urged to appreciate their skills and seek feedback from others. This journey through human design promotes authenticity and alignment, guiding you to embrace your true self.

This is an episode for anyone who is overwhelmed, burnt out, or sick of Human Design. Maybe you've been learning like crazy, and now you are lost in how to juggle all your knowledge.Perhaps you've learned as much as you can about your chart, and you are starting to feel burdened by it. You feel like you need to live perfectly in alignment with everything in your chart. And it's making life feel restrictive or stressful.If you can relate to any of that, then this episode is for you!Or if you are brand new to Human Design, I encourage you to go back to episode 1 and listen sequentially.Looking for more help with embodying, understanding, and practicing your design? Get inside Manifest with Madeline the membership! Click here to learn more and sign up now.Follow Madeline's on Instagram @healthy_madelineLook up your Human Design Chart HereBook a reading with Madeline hereVisit Madeline's website here

In this episode you'll hear my honest opinion about 4 Human Design Books that I often recommend to students and clients. Here's what you'll learn about each book:Why I recommend it (or not)Who is it for?What is the book like- is it educational, aesthetic, pleasurable, challenging, fun? How to use the bookHere are the four books we talk about today:The Definitive Book of Human Design, The Science of Differentiation by Lynda Bunnell and Ra Uru HuUnderstanding Human Design, The New Science of Astrology: Discover Who You Really Are by Karen Curry ParkerHuman Design, The Revolutionary System That Tells You Who You Came Here to Be by Jenna ZoeYour Human Design, Discover Your Unique Life Path and How to Navigate it With Purpose by Shayna Cornelius and Dana StilesFind all four books by clicking here. If you have any Human Design book recommendations for me, please send me a DM on Instagram! I would love to hear your recommendations.Looking for more help with embodying, understanding, and practicing your design? Get inside Manifest with Madeline the membership! Click here to learn more and sign up now.Follow Madeline's on Instagram @healthy_madelineLook up your Human Design Chart HereBook a reading with Madeline hereVisit Madeline's website here

In this special Mother’s Day episode, we’re exploring Human Design through the lens of moms.. I’ll walk you through how understanding your mom’s Human Design chart can unlock deeper compassion, patience, and love—not just for her, but for yourself too.We’ll also talk about how many of us unconsciously live according to our mother’s design instead of our own, and what it looks like to embrace your true self. Whether you’re a mother, father, daughter, or son, this episode invites you to release pressure, ditch the people-pleasing, and step into alignment with your Human Design.You’ll also hear my take on parenting through your own design instead of hyper fixating on your kids’ charts, and how to parent in a way that honors your energy, not drains it.This one’s for the parents who want to raise empowered children—and for the daughters and sons who are finally ready to become the most aligned version of themselves.Sign up for the Digestion Masterclass before May 15th, 2025 to get in on the upcoming live Q&A! (Recording will be provided for ALL future students).Looking for more help with embodying, understanding, and practicing your design? Get inside Manifest with Madeline the membership! Click here to learn more and sign up now.Follow Madeline's on Instagram @healthy_madelineLook up your Human Design Chart HereBook a reading with Madeline hereVisit Madeline's website here

Dive into the intriguing world of intuition in Human Design. Discover how to identify your sacral responses versus impulsive urges. Learn the importance of self-awareness in making decisions. This conversation tackles some of the most common questions practitioners have, offering clarity and insight. Perfect for anyone looking to enhance their understanding and embodiment of Human Design!

Did you know that you can improve your health using your Human Design? This is what hooked me into Human Design at the beginning! Years ago, when I first started practicing the tips from today's episode my health and body changed drastically. In fact, Human Design has impacted my health more than any diet, supplement, health plan, or exercise I've ever tried before. In this episode, you'll learn 3 aspects of your Human Design chart that greatly affect your health. Think of your Human Design as a user manual for your life and body... just like a user manual for a car. Every part of your chart (or your car) has a specific role, and when you understand how each piece operates, everything falls into place. Including health. By the end of this episode, you’ll have three very doable tips for improving your health according to your unique design.Sign up for the Digestion Masterclass before May 15th, 2025 to get in on the upcoming live Q&A! (Recording will be provided for ALL future students). Looking for more help with embodying, understanding, and practicing your design? Get inside Manifest with Madeline the membership! Click here to learn more and sign up now.Follow Madeline's on Instagram @healthy_madelineLook up your Human Design Chart HereBook a reading with Madeline hereVisit Madeline's website here

In this episode, I’m answering a listener’s question about having Emotional Authority and the Escalator Wave—aka the emotional highs and lows that come with decision-making. We’re diving into what it really means to honor your emotional process, why fast decisions aren’t for everyone, and how to navigate family dynamics when they expect quick answers from someone who’s literally designed to take their time. If you’ve ever felt rushed, misunderstood, or overwhelmed by pressure to “just decide already,” this one’s for you.Looking for more help with embodying, understanding, and practicing your design? Get inside Manifest with Madeline the membership! Click here to learn more and sign up now.Follow Madeline's on Instagram @healthy_madelineLook up your Human Design Chart HereBook a reading with Madeline hereVisit Madeline's website here

If Human Design has ever felt overwhelming or confusing, this episode will simplify everything.⁣In today’s conversation, I’m breaking down one of the most underrated tools in your Human Design chart: your Not-Self Theme and Signature. These two pieces are often glossed over — but they’re actually the clearest indicators of whether you’re living in alignment with your design or not.⁣⁣I’ll walk you through how these qualities work, why the specific words that describe them matter, and how to use them in a practical, realistic way for making aligned decisions, understanding your patterns, and getting back tot he real you.⁣Plus, I’m sharing stories, examples, and tangible tips to help you start using this today — no matter how deep you are into your Human Design journey.Looking for more help with embodying, understanding, and practicing your design? Get inside Manifest with Madeline the membership! Click here to learn more and sign up now.Follow Madeline's on Instagram @healthy_madelineLook up your Human Design Chart HereBook a reading with Madeline hereVisit Madeline's website here⁣