The Emma Guns Show

Bullet Points | Are you Overloaded?

Nov 9, 2023
Exploring the difference between overwhelm and being overloaded, coping strategies, managing overload and the desire for clones, and strategies for effective communication.
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Episode notes
1
Introduction
00:00 • 2min
2
Feeling Overwhelmed and Coping Strategies
01:32 • 5min
3
Exploring the Differences Between Overwhelmed and Overloaded
06:45 • 2min
4
Managing Overload and the Desire for Clones
08:50 • 4min
5
Managing Overload and Effective Communication
13:11 • 4min