420. Understanding Emotional Health

If you know someone who is struggling, or you’re struggling yourself and you're not sure what you need, this episode is for you.

Tune in for a deeper understanding of emotional health. I’m comparing emotional health to physical health so you can see why even perfectly healthy people still experience pain, the side effects of serious mental and emotional injuries, and how to deal with the emotional pain of simply being human on our planet.

Get full show notes and more information here: https://jodymoore.com/420