Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Opposite of Physical Health
02:20 • 4min
The Pain of Physical Health
05:51 • 2min
The Importance of Mental and Emotional Health
07:27 • 3min
How to Deal With Trauma
10:00 • 3min
How to Avoid Emotional Pain
12:37 • 2min
The Importance of Pushing Your Child to Get Outside Their Comfort Zone
14:57 • 2min