The Opposite of Physical Health

Head to Jody Moore dot com forward slash trial to register. It's a two hour commitment and I highly recommend that you check it out if you're considering using coaching to improve your situation. Okay. So here's what I want to say about emotional health is I want to begin by talking about physical health. We've understood for a longer period of time the ability that we have to impact our own physical health. And so we've I don't know about you, but I grew up in a world where we talked about the benefits of eating healthy and exercise and things like that.Okay. So when you think about physical health and why you think about what is the opposite of being physically