The Ultimate Journey of Self-Care Three Thoughts on Energy Eating and Metabolism
So how does Energy Eating actually fit in with keeping our metabolism working?
You may think that in order to ‘jump start’ your metabolism that you should clean up and ‘fix’ your metabolism--what if you simply just FUELED your body?
Metabolism is the engine that runs everything--and energy eating serves as the FUEL. The result? A flexible, adaptable metabolism that serves you, your body and gives you LONG LASTING energy. Tune in for 3 tips on how to connect the two.
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