

For Anyone Struggling to Find Balance
Mar 23, 2022
Delve into the vital balance between hard work and mental well-being. Explore the journey of self-validation and learn how outside judgments can impact your happiness. Embrace challenges, seek intrinsic motivation, and unapologetically pursue what you love. Discover the importance of accepting life's ups and downs while striving for personal success.
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Self-Esteem and Mental Health
- Focus on building self-esteem to improve mental health.
- Avoid relying on external sources like meditation as primary solutions for self-esteem issues.
Internal Validation over External
- Gary Vaynerchuk's self-esteem isn't solely based on business accomplishments.
- He prioritizes his own judgment over external validation.
Own Your Losses
- Prioritize your own judgment over others' opinions.
- Don't let external validation dictate your life.