431: The Energetics of Expansion and How to Discern the Difference Between Your Intuition & Fear

May 14, 2025

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Clarity, embodiment, and next-level action—aka a full-on masterclass on expansion.

If you’re feeling the stretch between where you are and where you know you’re meant to be, this episode is for you. Monica's breaking down the real energetics of expansion—not just the copy/paste mindset hacks, but the somatic, nervous-system-level shifts required to actually hold your next level. If you’ve been doing all the “right” things but still feel stuck, this conversation will help you understand what’s actually in the way so you can finally get your quantum leap.

INSIDE THE EPISODE:

🔥 Why expansion feels like sh*t (and why that’s a green light, not a red one)

🔥 The somatic difference between ego resistance and heart-aligned desire

🔥 How to tell the difference between fear and intuition (without gaslighting yourself)

🔥 The truth about money trauma and why “mindset” isn’t enough

🔥 Why your dream life can’t be sourced from control

🔥 The reason you’re manifesting “just enough”—and how to break that loop

🔥 What embodied manifestation looks like when your nervous system is actually on board

🔥 Why The Immersion is unlike anything you’ve ever experienced—and how it will rewire your capacity to receive, lead, and expand

+++++

As Mentioned In The Episode —

⇢ Claim your spot — The 3-Day Immersion (Tickets are now live!!! Get $500 off through 5/15): https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025

⇢ Listen to Episode 393 — WHEN LIFE GIVES YOU LEMONS (Or a Black Eye): https://monicayateshealth.com/blogs/podcast/393-when-life-gives-you-lemons-or-a-black-eye-how-to-handle-life-s-inevitable-curveballs?_pos=1&_psq=lemons&_ss=e&_v=1.0

⇢ Watch the FREE Masterclass — MUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=flodesk&utm_medium=email&utm_campaign=spring_2025

⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.