The ADHD Skills Lab
ADHD in the Creative Industry: Insights from Tevis Houston
Dec 2, 2024
Tevis Houston discusses the impact of a late ADHD diagnosis and the strengths it can bring to the creative industry. She shares personal strategies that fuel her creativity, emphasizing the importance of community and support. The conversation highlights how dedicated workspaces enhance productivity and the value of unique collaborations in empowering female creatives. Listeners also gain practical tips to manage ADHD during the hectic holiday season, including embracing multitasking and prioritizing breaks for a better balance.
25:38
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Tevis Houston's late ADHD diagnosis led to a reevaluation of her strengths and challenges, fostering a kinder self-perception and understanding of her experiences.
- Building a supportive network has been essential for Tevis, providing community and shared humor, which helps combat isolation and stigma associated with ADHD.
Deep dives
Reframing ADHD Diagnosis
Diagnosed with ADHD at 42, the experience prompted a significant reevaluation of past challenges and strengths. Initially struggling with feelings of inadequacy, the realization that some difficulties were beyond personal control led to a kinder perspective on her previous self-criticism. This reframing highlighted the hereditary nature of ADHD and its presentation differences in genders, revealing patterns that resonated with her experiences. The diagnosis provided a sense of relief despite a period of mourning for simpler, unnoticed struggles throughout her life.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
