Find Ease Part 3: Balance Work, Wellness and Family

You can have it all — work, motherhood, and wellness — and feel balanced. We were just never taught how. We have all used a planner to schedule our day, make our lists, and just be busy. But planners set us up for always doing and never being. It is time to create that balance in our lives.

Highlights:

• The system behind the planner was made for men who were not balancing work with what was happening at home and with the children.
• Making lists is an intuitive, feminine, creative, calming practice however they can eventually take on a life of their own — becoming the never-ending, always expanding to-do list.
• Your intuition is smart too — the smartest. That kind whisper and nudge can tell you exactly how to parent, grow a biz and what to eat. But here is the thing about the wise voice within us … it does not understand time.
• On the other side of dreaming and sketching out goals and to-do lists, you have to find the time. Otherwise, we set ourselves up for emotions that stop us in our tracks.