Oprah's Super Soul
Super Soul Special: Shonda Rhimes: Change Your Life By Saying “Yes” (And "No" Too)
Jul 24, 2024
Prolific TV creator Shonda Rhimes shares the power of saying 'yes' for personal growth and awakening. She reveals her journey of unexpected transformations, resisting societal pressures, and finding freedom in authenticity. The podcast also touches on the impact of media on public perception and the importance of imagination.
35:05
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Quick takeaways
- Embracing 'Year of Yes' led Shonda Rhimes to profound personal growth and self-realization.
- Shonda Rhimes highlights the importance of balancing motherhood, career, and self-expression.
Deep dives
Saying Yes to Life
Embracing the 'Year of Yes,' Shonda Rhimes shares her transformative journey where she banished the word 'no' for a year. Facing her fears, Rhimes embraced the unfamiliar, losing 110 pounds as a byproduct of her new outlook. She discovered the power of saying 'yes' to life experiences that once scared her, leading to unexpected personal growth and self-realization.
