059 - Michael Easter - Best-Selling Author of The Comfort Crisis & Scarcity Brain
Nov 30, 2023
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Michael Easter, author and journalist, discusses the search for happiness, cravings in the modern world, finding happiness in restrictive lifestyles, measuring success beyond numbers, embracing discomfort and challenging tasks, embracing imperfection and mistakes, and getting a symbolic tattoo.
The search for true happiness and fulfillment comes from transcending immediate desires and connecting with something beyond oneself.
Happiness is a complex concept that cannot be permanently sustained; it comes from getting out of oneself, connecting to a higher purpose, and embracing new experiences.
Finding personal fulfillment and enjoyment in the creative process is more important than external measures of success, and true impact is measured by the positive influence on readers' lives.
Deep dives
The Search for Something Larger
The main idea of this podcast episode is the exploration of the search for something larger in life. The speaker emphasizes the importance of asking oneself deep existential questions about life's purpose, direction, and meaning. It is highlighted that the journey to find answers to these questions is ongoing and that true happiness and fulfillment come from transcending immediate desires and connecting with something beyond oneself.
The Complexity of Happiness
Another key point discussed in the podcast is the complexity of happiness. The speaker delves into the idea that happiness cannot be permanently sustained as it wouldn't have aided survival in the past. While modern society provides us with basic needs, the pursuit of happiness continues. The speaker brings up the challenge of defining happiness and the absence of a definitive formula for achieving it. It is suggested that happiness comes from getting out of oneself and connecting to a higher purpose, as well as being open to trying new things and gaining experiences.
Navigating Pressure and Expectations
The podcast also touches on the challenges of dealing with pressure and expectations. The guest shares personal experiences of feeling the pressure to measure success solely through external indicators like publishing achievements or sales numbers. However, the guest emphasizes the importance of finding personal fulfillment and enjoyment in the creative process rather than solely focusing on external measurements of success. The speaker acknowledges the need to navigate between the type A and type B personalities, recognizing the importance of commitment and hard work while also embracing the willingness to take risks and explore new interests.
Finding Meaning and Impact in Writing
The podcast episode delves into the author's motivation and purpose for writing books. The author discusses how success shouldn't be solely measured by sales numbers but by the impact his books have on readers' lives. He shares heartwarming stories of individuals who have lost weight or overcome addiction because of his books, highlighting the true value of his work. The author emphasizes the importance of personal connection and the unpredictable nature of influence, encouraging others to pursue what feels true and make a difference.
Navigating Uncertainty and Middle Ground
The podcast explores the concept of uncertainty in life choices and the middle ground. The speaker discusses the pressure to pick a side or adhere to specific rules in various fields, such as health and wellness. However, he argues that the middle of the road can be an interesting place to explore and offers the opportunity to connect with others who may not belong to a specific tribe. The speaker questions the certainty of knowing the right side of history, emphasizing the mystery of impact and the importance of finding joy in the journey rather than fixating on outcomes. He concludes by urging individuals to embrace the fluidity of life and pursue what is interesting and authentic.
Michael Easter recently visited GORUCK HQ for a book signing and Heavy Rucking Mile party. Before the big ruck, Jason and Emily talked with Michael about the search for happiness and his new book, Scarcity Brain.
Michael is an author and journalist who wrote The Comfort Crisis and Scarcity Brain. Writing books takes him around the world to wild places to learn about physical and mental health and how we can live better. He lives on the edge of the desert in Las Vegas and rucks often with his wife and two dogs.