Move With Heart

Ep 107: Healing Deep Wounds with Lewis Howes

Apr 30, 2025
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Lewis Howes' Childhood Trauma

  • Lewis Howes shares his traumatic childhood, being sexually abused at age five and feeling emotionally unsafe at home.
  • These wounds drove his early life behaviors and emotional instability until his healing journey at 30.
INSIGHT

Money Reveals Wounds

  • Financial success without emotional healing can feel worse than financial scarcity.
  • Money reveals internal wounds rather than healing them, exposing emotional unpreparedness.
ADVICE

Self-Love as Healing

  • Heal by believing you are lovable and giving yourself love first, especially to your inner child.
  • Align your behaviors with this belief consistently for true emotional healing.
Get the Snipd Podcast app to discover more snips from this episode
Get the app