Spiraling Higher Ep 2: Why Fear Is So Prominent + What To Do About It
Sam and Gina tackle the topic of fear and why it continually shows up in our lives. They bring their attention to some commonly faced fears such as the fear of showing up, the fear of being seen, and many more. They also discuss how fear can be a double edged sword – it can be used as a means to propel your goals forward but it can also prevent you from achieving them. Sam and Gina shared their own fears and how they overcame them, along with providing helpful tips to avoid fear from governing one’s life.
Timestamps:
4:33 Figuring out the root of our fears
13:25 The only way to get rid of your fears
18:16 How our brains function in relation to fear?
23:42 The truth about showing up
29:00 Not let your fears prevent you from accomplishing your desires
36:00 Development of your shadow-self
47:37 The importance of your self concept
1:02:06 Following your dreams isn't as easy as it seems
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