Hello, everyone! I hope you are doing super well. As always, I really appreciate your attention. A special thank you to everyone that has left feedback for me about the show. Very helpful. In this weeks episode, I tackle the following questions:

Could my symptoms be PMDD and if so, how do I get help?
What can I do about my ex that is spreading harmful lies about me?

As always, you can send me questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode362

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This episode is sponsored by BetterHelp. If you could use the support of a therapist to help you navigate life's challenge. Check out BetterHelp and get connected to a licensed therapist quickly, entirely online. Visit http://betterhelp.com/duff for 10% off your first month.

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Episode 362: PMDD Treatment & Dealing with Scary Ex