In this episode, Missy Modell shares her journey with ADHD and how it has impacted her life and business. She discusses the importance of self-compassion, setting boundaries, and finding balance between creativity and admin tasks.

Key Takeaways:

• Many women with ADHD are underdiagnosed due to not fitting typical criteria.
• Self-compassion is crucial for those with ADHD
• Designating specific days for creative tasks and admin tasks 
• Setting boundaries and protecting your energy
• Trusting your gut and paying attention to red flags 

Timestamps:

00:00 - Introduction

01:14 - Missy's journey with suspected ADHD

04:17 - The importance of understanding core values and balance

06:12 - Missy's digital marketing business and facing ADHD challenges daily

07:44 - Managing creative and admin tasks

08:11 - Empowerment through setting boundaries

10:27 - The connection between ADHD and lack of boundaries

11:38 - Missy's number one pro tip: Show yourself compassion

Check out my follow-up interview with Missy that we did on IG live, immediately following the recording of this interview: CLICK HERE or https://www.instagram.com/tv/Co7xDV6rVHO/?igshid=YmMyMTA2M2Y=


Follow Missy on IG: @missymodell
Visit her website: missymodell.com

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