How To Increase Gut Health & Boost Your Immune System With Just Thrive Founder Tina Anderson
Nov 13, 2020
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Tina Anderson, CEO and Co-Founder of Just Thrive Probiotics, discusses the importance of gut health, boosting the immune system, and taking care of our overall well-being. Topics include the significance of effective probiotics, the benefits of spore-based probiotics for babies and kids, and maintaining a healthy work-life balance in a relationship.
Maintaining gut health is crucial for overall well-being, as it impacts the immune system, digestion, mood, and weight management.
Just Thrive probiotics are a superior choice for gut health because they belong to the spore-based category, survive the gastric system, and recondition the microbial environment.
Taking one probiotic capsule daily, preferably after a meal, can support optimal gut health, aid in nutrient absorption, and reduce the risk of chronic diseases.
Deep dives
The Importance of Gut Health
Maintaining gut health is crucial because the human microbiome comprises 10 times more bacterial cells than human cells. The gut plays a significant role in overall health as it impacts the immune system, digestion, skin health, mood, and weight management. Digestive issues and immune system problems are commonly associated with poor gut health. Neglecting gut health can lead to conditions like eczema, psoriasis, acne, anxiety, depression, and more. Taking care of the gut involves supporting it through probiotics and avoiding antimicrobial products that kill beneficial bacteria.
The Unique Nature of Just Thrive Probiotics
Just Thrive probiotics stand out because they belong to the spore-based category, which utilizes bacillus spores. These probiotics have a protective shell that allows them to survive the gastric system and reach the intestines alive. Conventional probiotics, on the other hand, often don't make it to the intestines and are mostly ineffective. Balancing the gut requires probiotics that recondition the microbial environment, promoting the growth of healthy bacteria while eliminating harmful ones. Just Thrive probiotics are scientifically researched and can withstand the presence of antibiotics, making them a superior choice.
Challenges as an Entrepreneur and Strategies for Success
As an entrepreneur, Tina Anderson faced challenges while launching Just Thrive Health. She learned the importance of research, content creation, and email marketing. By educating consumers about gut health, addressing digestive issues and immune system concerns, and utilizing influencer partnerships, Just Thrive has achieved success. Tina also emphasized the value of engaging in masterminds and communities of supportive entrepreneurs. Setting boundaries with work and personal life is crucial for maintaining a healthy relationship and avoiding work-related conversations during personal time.
Key Point 1: The importance of taking a probiotic for gut health
Taking a probiotic is crucial for maintaining good gut health. The speaker emphasizes that probiotics are ground zero for overall health, as the gut dictates various aspects of our well-being. A probiotic helps create a balanced gut and aids in the absorption of nutrients. It also plays a vital role in reducing the risk of chronic diseases, as leaky gut syndrome, which allows toxins to seep into the bloodstream, is linked to numerous health issues. Therefore, the speaker recommends taking one probiotic capsule daily, preferably after a meal, to support optimal gut health.
Key Point 2: Addressing the misconceptions about probiotics
The podcast episode clarifies misconceptions surrounding probiotics. Firstly, there is no downside to taking spore-based probiotics, as our ancestors consumed these strains regularly without adverse effects. However, it's possible to experience initial discomfort, known as die-off, when starting a probiotic, especially if there is severe gut dysbiosis. Secondly, refrigerating probiotics is unnecessary. The strains used in the recommended probiotic product can withstand room temperature and body temperature. Refrigeration does not guarantee their survival within the intestines. Lastly, it's important to choose a probiotic that has been scientifically tested and proven to be effective. Many probiotics on the market were formulated before the human microbiome project, and may not have caught up with the latest research. Therefore, the speaker encourages individuals to turn to the natural health and wellness space for probiotics that have undergone rigorous testing and have clinical evidence to support their efficacy.
#307: On today's episode we are joined by Tina Anderson. Tina is the CEO and Co-Founder of Just Thrive Probiotics. As a former attorney turned CEO Tina joins us today to discuss how we can take care of our gut health, how our gut speaks to our brain and determines our overall health, and how we can boost our immune system by taking care of our gut health.
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