The Skinny Confidential Him & Her Podcast cover image

The Skinny Confidential Him & Her Podcast

How To Increase Gut Health & Boost Your Immune System With Just Thrive Founder Tina Anderson

Nov 13, 2020
Tina Anderson, CEO and Co-Founder of Just Thrive Probiotics, discusses the importance of gut health, boosting the immune system, and taking care of our overall well-being. Topics include the significance of effective probiotics, the benefits of spore-based probiotics for babies and kids, and maintaining a healthy work-life balance in a relationship.
58:19

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Maintaining gut health is crucial for overall well-being, as it impacts the immune system, digestion, mood, and weight management.
  • Just Thrive probiotics are a superior choice for gut health because they belong to the spore-based category, survive the gastric system, and recondition the microbial environment.

Deep dives

The Importance of Gut Health

Maintaining gut health is crucial because the human microbiome comprises 10 times more bacterial cells than human cells. The gut plays a significant role in overall health as it impacts the immune system, digestion, skin health, mood, and weight management. Digestive issues and immune system problems are commonly associated with poor gut health. Neglecting gut health can lead to conditions like eczema, psoriasis, acne, anxiety, depression, and more. Taking care of the gut involves supporting it through probiotics and avoiding antimicrobial products that kill beneficial bacteria.

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