The Cure for Chronic Pain with Nicole Sachs, LCSW

S1 Ep54: Episode 54: S T U C K !

Nov 8, 2019
Feeling stuck? You’re not alone! This discussion explores how to unstick yourself from life's challenges, emphasizing the power of community support. A new Q&A segment dives into your pressing questions about pain management and emotional healing. The importance of facing fears and embracing acceptance is highlighted, alongside practical strategies for navigating heartbreak. Plus, find out about upcoming retreats for personal growth and deeper connections with others on a similar journey.
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ANECDOTE

Oliver's Toy Bus Stuck Story

  • Nicole Sachs shares a childhood memory of her son Oliver getting physically stuck on a toy bus, unable to free himself yet calling for help.
  • This illustrates how sometimes we stay stuck in life or healing, even when we have the power to move forward.
ADVICE

Sit With Your Fear

  • Face your fear by acknowledging it as a protective mechanism rather than an enemy to slay.
  • Sitting peacefully with fear allows you to tell it, "I got this," unlocking your power to get unstuck.
ADVICE

Surrendering Feels Leads To Movement

  • When you feel like giving up, surrender to the feeling fully without fighting it.
  • Acting within that surrender can paradoxically lead you to start moving and become unstuck.
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