Feeling stuck? You’re not alone! This discussion explores how to unstick yourself from life's challenges, emphasizing the power of community support. A new Q&A segment dives into your pressing questions about pain management and emotional healing. The importance of facing fears and embracing acceptance is highlighted, alongside practical strategies for navigating heartbreak. Plus, find out about upcoming retreats for personal growth and deeper connections with others on a similar journey.
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question_answer ANECDOTE
Oliver's Toy Bus Stuck Story
Nicole Sachs shares a childhood memory of her son Oliver getting physically stuck on a toy bus, unable to free himself yet calling for help.
This illustrates how sometimes we stay stuck in life or healing, even when we have the power to move forward.
volunteer_activism ADVICE
Sit With Your Fear
Face your fear by acknowledging it as a protective mechanism rather than an enemy to slay.
Sitting peacefully with fear allows you to tell it, "I got this," unlocking your power to get unstuck.
volunteer_activism ADVICE
Surrendering Feels Leads To Movement
When you feel like giving up, surrender to the feeling fully without fighting it.
Acting within that surrender can paradoxically lead you to start moving and become unstuck.
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Whom among us has not felt stuck, either in this process or in life or both?! This week on my Instagram Story Poll, I asked for your questions and several were exactly the same: being stuck in this process. So here we are, discussing it and unsticking you. Don't worry, it'll work :). Also, I introduce a new segment which I've been promising you (with a fab intro cameo by Charlotte Sachs)... official Q&A! I will be pulling questions each 'solo pod' week for this new and recurring segment in order to delve deeper into your specific questions in a dedicated way. Don't forget to follow me @njsachs on Instagram to join the conversation!
My Patreon community is growing and I am LOVING getting to know you guys, helping you along the way, and creating the original content videos for you to learn and grow even more. Please consider supporting me on www.patreon.com/NicoleSachsLCSW so I have the ability to continue this podcast. I know how much it matters.
Don't forget to sign up for a retreat if you want to learn with me in person. The first opportunity is with Dr. John Stracks and me in Chicago Feb 22/23. Discount hotel rates are available and the retreat is a short distance from O'Hare airport! In addition to being an amazing, community focused, magical weekend of experiences, if you are someone who has been hoping for a medical doctor to help bring you all the way into the TMS diagnosis, this is the weekend for you. I love you guys and I so look forward to meeting you. All info on my retreat opportunities is on the RETREATS tab of my website.
If you'd like to support my work and enhance your recovery with more original content from me, or even direct interaction between us, I have established a Patreon page. You will help continue my life saving efforts, and receive some real guidance in your personal journey. Please learn more about this at www.patreon.com/NicoleSachsLCSW
NOTE: I have been invited to do a second 5 day retreat: April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA. Click here to join me for this amazing experience on their stunning campus!