Do you really know?

Why does the cold make us need to pee?

Jan 6, 2025
Ever wonder why the cold makes you need to pee? This intriguing discussion uncovers historical research by Alfred Adler, who studied how cold affects bladder reactions. It turns out, it's not just about kidneys contracting; other factors like blood flow play a role too. Listeners also get practical tips for managing those unexpected urges when temperatures drop. Join in for a blend of science and quirky facts that will make you rethink that chilly bathroom break!
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INSIGHT

Cold and Urination

  • Austrian physician Alfred Adler linked cold temperatures to increased urination in 1918.
  • Cold temperatures cause blood to rush to muscles, tightening the detrusor muscle in the bladder.
INSIGHT

Other Factors

  • Cold can stimulate receptors in the urethra and bladder, causing contractions and increasing pressure.
  • Reduced sweating in cold weather may lead to increased urination to remove excess water.
ADVICE

Incontinence

  • Consult a doctor if you struggle to hold in urine, as it could indicate weakened pelvic floor muscles.
  • Factors like age, weight, constipation, alcohol, and tobacco use can increase incontinence risk.
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