The Zack Arnold Podcast FOCUS: The Superpower of the 21st Century | with Cal Newport
As 2021 winds down and we approach the New Year, it’s so easy to get caught up in the chaos of the holiday season and write off the end of the year as a loss, putting our goals and intentions aside and telling ourselves “We’’ll start fresh again in January.” But then inevitably when the new year hits and we create resolutions, life still gets in the way which leads to over 92% of New Year’s resolutions failing. (Don’t worry...I’m just as guilty as anyone else.)
If you intend to make things happen in 2022, you don’t need resolutions → you need a plan.
That’s why for the last 5 weeks of this year I’m going to share with you my top 5 interviews on designing a more fulfilling life, setting goals, building habits, and taking actions that get you long term results. Imagine if instead of crawling to the finish line the next five weeks in a haze of holiday indulgence you instead took the time to identify your true values, prioritize your life down to only the essential, learn to set habits that you’ll stick to, and ultimately focus on doing important work that matters to you? How much further ahead of the game would you be?
I’m not saying you have to start exercising 5 days a week, stop eating sugar and carbs, wake up and meditate at 5am every morning, or add 20 new activities to your daily routine during the most stressful month of the year...but wouldn’t it be awesome starting 2022 with a clear plan and the motivation to get started?
If this sounds like a better alternative, then stick with me for the next five weeks as I and five of the world’s foremost experts on setting goals and getting things done help you design a plan so 2022 can be the year that everything finally came together for you.
So without further adieu, here is the fifth and final part of this five interview series with New York Times bestselling author Cal Newport to discuss his seminal book Deep Work.
→ Click here to go to the original episode show notes of the interview with Cal Newport
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