If you’ve been following along the last several months, then you may already know I’ve decided that it’s time to retire the Optimize Yourself brand and usher in a new era.If you live to create, meaning your work isn't just a job but an expression of who you are...If you create to live, as in your livelihood depends on your creativity...And if you love making cool shit (preferably left alone in small, dark rooms)...You’ll love the Zack Arnold podcast. Keep an eye out for new episodes coming soon.Support this podcast at — https://redcircle.com/optimize-yourself/exclusive-content

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?→ Click here for your customized podcast playlistEver feel like the ground beneath your career is shifting — like every step forward only leads to more uncertainty? Today, we're diving deep into the heart of creative survival during one of the most challenging periods for creatives in history.In this episode, I sit down with Lydia Hurlbut, a transformational business strategist who has defied the odds through a series of unexpected career pivots — from pediatric nursing to forensic investigation, from coaching to filmmaking. Lydia is not just a survivor of career pivots—she's mastered them, turning every uncertainty into opportunity.In our conversation, Lydia offers actionable insights to help you carve a new path forward, even when it feels like all doors are closing. We explore how to manage the emotional toll of career shifts, identify the transferable skills you might be overlooking, and find your center amidst the uncertainty. By tapping into your true potential, you’ll learn how to transform career chaos into opportunity with clarity and purpose.If you’re exhausted from feeling stuck and ready to regain control of your career, this conversation is your invitation to rethink what’s possible.Want to Hear More Episodes Like This One?» Click here to subscribe and never miss another episode Here's What You'll Learn:The impact of the huge retraction in entertainment industry jobs and opportunitiesHow self-care and paying attention to your body's signals can transform your well-being.KEY TAKEAWAY: Embrace imperfection while staying centeredNavigating career pivots and finding your specific transferable skillsLydia’s fascinating story of her many diverse career transitionsHow to make wise, thoughtful moves to maintain financial stability during career pivotsHow a former actor transitioned from shooting regional marketplace videos to creating multiple income streamsKEY TAKEAWAY: Listen to what people needManaging emotions and practicing self-care routinesRecognizing and breaking free from chronic stress (before it takes a toll on your health)What to do when your emotions are in the driver’s seatKEY TAKEAWAY: Trauma is a way to know yourself better.Channeled writing and walking meditation—your ultimate power tools for self-discovery.Why health hacks and the quick fixes may be deceiving youReiki energy healing and managing spiritual crisisKEY TAKEAWAY: What we focus on growsUseful Resources Mentioned:Filmmakers Academy (Type LYDIA20 during checkout to get $20 off when you join)Reiki Energy HealingThe Artist’s WayOvercoming “The Paycheck Paradox” (so you can make a living doing what you love)Continue to Listen & LearnEp268: [Case Study] From the FBI to Hollywood: Anatomy of An Unlikely Career Pivot | with Kathy RobinsonEp131: How Having a ‘Side Hustle’ Buys You the Freedom to Say ‘No’ | with Alex FerrariEp179: Navigating The ‘Messy Middle’ of Life & Career Transitions | with Melissa CostelloEp267: [CASE STUDY] How to Diversify Your Creative Skills and Experience to Build Multiple Income Streams | with Krysia SzyszloEp101: How to Transition From ‘Technician’ to ‘Entrepreneur’ | Mastermind Q&A with Misha TenenbaumEp269: Navigating the Messy Middle of a Career Pivot | with Sandy ZimmermanEp263: The Art of the Pivot: Going From Freelancer to Entrepreneur | with Nick MiloEp257: How to Be a Multi-Hyphenate Creative and be the CEO of Your Creative Career | with Nelson Paredez-ParksEp245: How to Reinvent Yourself, Pursue Your Dreams, and Change Careers at Any Age | with Marcelo LewinEp232: How to Future-Proof Your Creative Career, Avoid Burnout, and Build a Life Bigger Than Your Résumé | with Christina WallaceEp234: [CASE STUDY] How to Make the Most of Slow Work Periods and Make a Career Pivot | with Malinda Zehner GuerraEp105: Ramit Sethi on Forging The Path Towards Your Own ‘Rich Life’Ep99: How to Provide Value & Get Paid What You’re Worth | Mastermind Q&A with Monica DanielGuest Bio: Lydia Hurlbut Lydia Hurlbut is a Transformational Business Strategist and Co-Founder of Filmmakers Academy. With over 35 years of experience spanning healthcare, forensics, wellness, and business, Lydia Hurlbut is a catalyst for change in mindset consciousness and holistic leadership. Her journey from pediatric nurse to transformational coach was shaped by a life-altering health crisis, inspiring her to champion self-care integration in professional life. Co-creating Filmmakers Academy, Lydia blends her medical background, business strategy, intuition and Reiki skills to offer unique coaching programs. As a sought-after speaker and writer, she empowers individuals to overcome personal and business blocks, aligning actions with their highest potential. Lydia's innovative approach helps clients achieve sustainable personal and financial success, making her a transformative force in the entertainment industry.Show Credits:This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel.The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).Support this podcast at — https://redcircle.com/optimize-yourself/exclusive-content

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?→ Click here for your customized podcast playlistWith everything that’s happened in the past few years—and the latest tragedies that have shaken the entertainment industry—it’s no surprise that many of us feel stuck, are questioning what’s next or even questioning what the point of it all is.In this episode, I sit down with Bevin Farrand, speaker, coach, author, and founder of the Take the DAMN Chance movement. Bevin knows firsthand what it means to navigate profound loss—after enduring a series of tragedies, one event ultimately turned her life upside down. This led her to develop what she calls the DAMN framework to help others move forward during difficult times. Together, we explore how to face hardship without getting stuck in it. We talk about what it really means to acknowledge grief and uncertainty, why toxic positivity can do more harm than good, and the first steps to take when you feel paralyzed by everything happening around you.Bevin also introduces the DAMN Manifesto—an anchor to help you regain clarity and direction when everything feels uncertain. Her approach isn’t just about vague motivation but real, actionable steps to help you break free from stagnation and start moving forward, even when it feels impossible.If you’re struggling to find your footing in the midst of uncertainty, this conversation with Bevin offers a fresh perspective on how to move forward, even in the hardest of times.Want to Hear More Episodes Like This One?» Click here to subscribe and never miss another episode Here's What You'll Learn:The events that led Bevin to the Take the DAMN Chance movementHow Bevin created the DAMN frameworkWhy it’s not always a good idea to think that bad things happen for a good reasonKEY TAKEAWAY: It’s okay to respond with sadness and griefKEY TAKEAWAY: Responses can shiftHow toxic positivity can get us stuckThe common mistake when talking to someone who’s having a difficult time and what to say insteadHow to move forward when you’re trapped in uncertainty and anxietyThe difference between fear and anxiety and how fear can be usefulWhat is the “pad method” to get out of anxietyWhy you need multiple “why’s”Bevin takes the Hot Seat to go deep into her origin storyKEY TAKEAWAY: There is no evidence to support that you "will never get through this."Why fighting reality can cause more sufferingHow people get stuck even after figuring out what they wantWhy you can’t wait for confidence or inspiration to take actionWhat is the DAMN manifesto and how it can help us push through when things get difficultUseful Resources Mentioned:"Your DAMN Manifesto": Free Book to Achieve Bold Dreams and Live IntentionallyMan’s Search for Meaning | Viktor FranklThe Tipping Point: How Little Things Can Make a Big Difference | Malcolm GladwellEp30: How Regular Movement Makes You Smarter | with Dr. John RateySpark: The Revolutionary New Science of Exercise and the Brain | Dr. John RateyBevin Farrand | Free Meditation to Combat Anxiety and OverwhelmContinue to Listen & LearnEp271: How to Keep Moving Forwards After You’ve Lost Everything | with Christina RasmussenEp256: Overcoming the Grief of “Invisible Losses” (Including Losing Your Job), and Getting Out of “Survival Mode” | with Christina RasmussenEp254: The Ugly Truth About Burnout (Even When You’re Unemployed), and How to Build Immunity From It | with Dr. Kandi WiensEp47: The Ugly Side of Depression, Burnout, and Imposter Syndrome | with Gen MaloneEp82: Real Talk About Mental Health and Depression | with Michael KammesEp265: Unemployed? Burned Out? Or Both? How to Manage a Career Break | with Laura NguyenEp231: How to Become Resilient In the Face of Change (and Manage an Identity Crisis) | with Brad StulbergEp183: Pushing Yourself to Your Limits (When Quitting isn’t an Option) | with Evan PerperisEp55: How Tiny Changes Can Create Remarkable Results | with James ClearEp48: Feeling Lost? It’s Time to ‘Find Your Why’ | with David MeadEp252: Find Your Creativity by Finding Your Why | with Dr. Mark ShrimeGuest Bio: Bevin Farrand Bevin Farrand is an executive coach, brand strategist, and creator of the Do the DAMN Thing Method.In 2019, after an unexpected loss just 5 days after she returned from a whirlwind trip to France with her husband, Bevin Farrand founded the Take the DAMN Chance movement. Her DAMN framework has inspired thousands to connect with the people that they love, do the “crazy thing” that makes all the difference and, when given a choice, to take the damn chance. Additionally, she is a coach that supports entrepreneurs in growing their business to 5-, 6-, and 7- figures, and women in achieving their goals, even after going through deeply challenging experiences.Show Credits:This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel.The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).Support this podcast at — https://redcircle.com/optimize-yourself/exclusive-content

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?→ Click here for your customized podcast playlistThe past two years have been relentless for creatives, and even in the first quarter of the year,, the losses keep piling up with no end in sight. Staying creative, hopeful, or even grounded feels harder than ever.In this episode, I sit down once again with acclaimed grief counselor and bestselling author Christina Rasmussen to talk about navigating loss in times of crisis. She shares valuable insight on how to cope when back-to-back losses shake the foundation of our creative lives, leaving us questioning who we are and what’s left to hold onto. Instead of the usual “power through” mentality, Christina offers a different approach—one rooted in self-compassion, asking for help, and finding strength in community. Together, we explore how to apply these ideas in moments of uncertainty and what it means to stay true to ourselves even when the industry feels unrecognizable.If you’re feeling overwhelmed by it all, this conversation is for you. It’s a reminder that even in the hardest times, you’re not alone—and that your creative voice still matters.Want to Hear More Episodes Like This One?» Click here to subscribe and never miss another episode Here's What You'll Learn:How life’s changes often come with unexpected losses—and why they matterKEY TAKEAWAY: Without losses we’d have no way to measure the gainsWhat “life re-entry” really means and how to move forward after griefThe important lesson Zack learned from losing his dadWhy community is essential—and why putting your head down and powering through isn’t enoughHow a lack of self-compassion can distort our perception of reality and keep us stuckWhat to do when losses start to feel overwhelmingOvercoming the fear and reluctance of reaching out for helpHow to stay true to your creative self even when everything is falling apartFinding fulfillment and staying creative in times of deep uncertaintyChristina puts me in the hot seat, challenging me to reflect on my own period of uncertaintyUseful Resources Mentioned:Ep256: Overcoming the Grief of “Invisible Losses” (Including Losing Your Job), and Getting Out of “Survival Mode” | with Christina RasmussenChristina Rasmussen’s websiteContinue to Listen & LearnEp254: The Ugly Truth About Burnout (Even When You’re Unemployed), and How to Build Immunity From It | with Dr. Kandi WiensEp47: The Ugly Side of Depression, Burnout, and Imposter Syndrome | with Gen MaloneEp82: Real Talk About Mental Health and Depression | with Michael KammesEp01: Understanding the Link Between Creativity and Depression | with Dr. Edison de MelloEp237: A New Approach to Relieving Stress & Anxiety (and Improving “Emotional” Health) | with Nick WignallEp265: Unemployed? Burned Out? Or Both? How to Manage a Career Break | with Laura NguyenEp231: How to Become Resilient In the Face of Change (and Manage an Identity Crisis) | with Brad StulbergEp216: Chase Jarvis On Building Your Network of ‘A-Gamers,’ Designing the Life You Want, and Fulfilling Your ‘Creative Calling’Ep183: Pushing Yourself to Your Limits (When Quitting isn’t an Option) | with Evan PerperisEp113: The Importance of Setting Boundaries, Advocating For Yourself, and Asking For Help | with Janace TashjianEp226: The Benefits of Mindfulness & Therapy (and How to Know Which One You Need) | with Seth GillihanThe Mindful Editor | It’s Okay If You’re Not Ready to Be ProductiveGuest Bio: Christina Rasmussen  Christina Rasmussen is an acclaimed grief educator and bestselling author of Second Firsts (Hay House, 2013), Where Did You Go? (Harper One, 2018), and Invisible Loss (Sounds True, 2024). In 2010, four years after her thirty-five-year-old spouse passed away from Stage 4 colon cancer, she created the Life Reentry process, which launched her on a mission to bring compassion, grace, and validation to thousands, while simultaneously establishing an exit from what she termed the Waiting Room.Christina holds a master’s degree in guidance and counseling (University of Durham). She is currently finishing her master of fine arts degree in painting and drawing (Academy of Art). Her grief work has been featured on ABC News and in Women’s World, the Washington Post, and the White House Blog.In her spare time, she is learning to play the piano and planning her first trip to the edge of space. She works and lives in Austin, Texas, with her husband, Eric, and their two dogs.Show Credits:This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel.The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).Support this podcast at — https://redcircle.com/optimize-yourself/exclusive-content

In this discussion, Jennifer Kahnweiler, bestselling author and expert on introverts in the workplace, reveals how introverts can thrive in environments often geared toward extroverts. She shares insights on leveraging the strengths of introverts in leadership, networking, and sales. The conversation also covers practical tips for managing energy levels, creating introvert-friendly workspaces, and effective networking strategies. Jennifer emphasizes that success doesn’t require changing one's nature, highlighting the unique advantages introverts bring to the table.

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?→ Click here for your customized podcast playlistA few years ago, Sandy Zimmerman came on the Optimize Yourself podcast as a longtime Physical Education teacher and coach. During that conversation, she made a quiet prediction—she felt she was meant for something more and believed she’d be back to share her journey. She was right. Today, Sandy is a full-time speaker, coach, and author, traveling the country to share her Dream Big Formula and her book, Get Out of the Car - Inspirational Stories for Cultivating an Empowering Inner Voice.But her transition wasn’t easy. For years, Sandy carried the weight of an inner voice shaped by a difficult childhood—a voice that told her she wasn’t capable of achieving anything extraordinary. In our conversation, she opens up about the fears she had to face as she left behind the comfort and stability of a decades-long teaching career. She shares the mindset shifts that gave her the confidence to take the leap, along with the strategies she still relies on to overcome challenges, stay focused, and continue growing in her new career.If you’re feeling stuck or unsure about your next step, my conversation with Sandy offers valuable insights and real-world advice to help you work through uncertainty and move forward with greater clarity and confidence.Want to Hear More Episodes Like This One?» Click here to subscribe and never miss another episode Here's What You'll Learn:Sandy's origin story and the unsuspecting prediction she made in the Optimize Yourself podcast a few years backKEY TAKEAWAY: Sandy borrowed from other people's belief in her when she couldn't believe in herselfSandy's superpower that allowed her to switch careers after 23 years of being a teacherThe importance of failure to help you grow and move forwardWhy you need to go out and find people who are better than youWhy Sandy left the comfortable career she had built and lovedThe advice Sandy got from her coach about finding happiness while also growingThe vision Sandy had that helped her manage the many plates she's spinningKEY TAKEAWAY: It's okay to not be pedal to the metal in every single area of your lifeSandy's advice to people looking for clarity on what to do nextSandy puts Zack in the Hot Seat to workshop his American Ninja Warrior journeyWhat Sandy tells herself before any performance or presentation she givesUseful Resources Mentioned:Ep165: How to Overcome Doubting Yourself When You Know You’re Meant For More | with Sandy Zimmerman, ANW | Optimize Yourself Ep230: The Performance Paradox – How Only Focusing On Performance Leads to Performing Worse | with Eduardo Briceño | Optimize Yourself Mindset: The New Psychology of Success – Carol S. Dweck, Ph. D.The Messy Middle: Finding Your Way Through the Hardest and Most Crucial Part of Any Bold Venture – Scott BelskyAutographed copy of Sandy’s book, Get Out of the CarContinue to Listen & LearnEp268: [Case Study] From the FBI to Hollywood: Anatomy of An Unlikely Career Pivot | with Kathy RobinsonEp267: [CASE STUDY] How to Diversify Your Creative Skills and Experience to Build Multiple Income Streams | with Krysia SzyszloEp234: [CASE STUDY] How to Make the Most of Slow Work Periods and Make a Career Pivot | with Malinda Zehner GuerraEp145: [CASE STUDY] Navigating a Difficult Career Transition | with Sam LavinEp232: How to Future-Proof Your Creative Career, Avoid Burnout, and Build a Life Bigger Than Your Résumé | with Christina WallaceEp246: Building a Career Beyond Your Job Title, Strategically Crafting Your Story, and Diversifying Your Career Portfolio | with Jeff BartschEp233: Redefining Your Career Path in a Post Generational Society | with Mauro GuillénEp263: The Art of the Pivot: Going From Freelancer to Entrepreneur | with Nick MiloEp198: Terrified to Make a Big Change In Your Life? Start By “Showing Up Small” | with Eddy RocheEp179: Navigating The ‘Messy Middle’ of Life & Career Transitions | with Melissa Costello[BONUS] Mastermind Q&A: How to Successfully Be a “Specialized Generalist” | with Michael AddisEp228: The Link Between Telling Your Story & Identifying Your Purpose (And How to Do Both) | with Dan DavisEp178: How to Manage An Identity Crisis (Especially When You Know You’re Meant For Something More) | with Erica WernickEpisode Transcript[fusebox_transcript]Guest Bio: Sandy Zimmerman Sandy Zimmerman believes every child is just one caring adult, one lesson learned, or one mindset shift away from becoming a success story. Through her engaging, dynamic story telling Sandy brings others HOPE that things can be better, BELIEF that through their actions and choices they can create an incredible life, and INSPIRATION that if Sandy can overcome her circumstances and achieve big dreams and goals so can they. (from her website)Despite an upbringing filled with poverty, abuse, time in foster care, and countless injuries and immense hardship, Sandy has defied the odds to become a national Judo champion, earn a full ride basketball scholarship to Gonzaga University, become a Physical Education teacher and coach for 23 years, and today continues breaking records on NBC’s hit show American Ninja Warrior, traveling the country sharing her story as an inspirational speaker..Over and over again Sandy has been able to overcome barriers, circumstances, and obstacles in her own life to achieve incredibly big dreams. After a tremendous amount of reflection, she noticed a pattern, a formula Sandy calls her ‘Dream Big Formula’ that she is excited to share with others. Sandy moved to Spokane in 1994 to attend college at Gonzaga University and has been here ever since.Show Credits:This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel.The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).Support this podcast at — https://redcircle.com/optimize-yourself/exclusive-content

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?→ Click here for your customized podcast playlistIn today's episode, I sit down with Kathy Robinson, a longtime member of the Optimizer community and one of my coaching students who has made a remarkable career transition. Kathy is on the path to being a film and video editor and currently working as a TV assistant for a small cable network. But her journey here is anything but typical. Before joining the entertainment industry, she spent over a decade in federal law enforcement working with the FBI. She is also a proud Navy veteran.Kathy discovered her passion for storytelling while working at the FBI, using her creativity to solve problems. Kathy opens up about the fears she had to overcome to pursue a completely new career and how she found her "tribe" through the Optimizer community. Together, we explored how her transferrable skills — like managing torpedoes in the Navy and working as an investigative operations analyst at the FBI — could be repurposed to fit into the different but highly detailed and pressure driven demands of the entertainment industry.Kathy’s story is a powerful reminder that starting over is not starting from scratch. Instead, it’s about leveraging what you’ve already learned to build something new. Her journey is sure to inspire anyone considering a bold career move.Want to Hear More Episodes Like This One?» Click here to subscribe and never miss another episode Here's What You'll Learn:Zack reveals what he knew about Kathy from the first time they metThe realization Kathy had while still working at the FBIKEY TAKEAWAY: Making a career transition is not starting overThe important lesson Kathy learned from Zack that stuck with her through her journey into the creative worldThe first thing that needed to change for Kathy in order to successfully make a career transitionThe biggest obstacle Kathy had, where it came from and the lesson she learned from the Optimizer coaching program to overcome itHow to say 'no' to the wrong opportunitiesWhy Kathy stayed in a toxic work culture for so longWhere Kathy's resilience comes fromHow building habits helped Kathy when she retired from the FBIHow Kathy got her current job and why she loves itHow managing torpedoes in the Navy is relevant to becoming a TV editorThe advice that Kathy will give her past self and the advice that her future self will give to her present selfUseful Resources Mentioned:The Mark of the Maker (Short 1991) - IMDb Ep55: How Tiny Changes Can Create Remarkable Results | with James Clear | Optimize YourselfContinue to Listen & LearnEp267: [CASE STUDY] How to Diversify Your Creative Skills and Experience to Build Multiple Income Streams | with Krysia SzyszloEp234: [CASE STUDY] How to Make the Most of Slow Work Periods and Make a Career Pivot | with Malinda Zehner GuerraEp145: [CASE STUDY] Navigating a Difficult Career Transition | with Sam LavinEp232: How to Future-Proof Your Creative Career, Avoid Burnout, and Build a Life Bigger Than Your Résumé | with Christina WallaceEp246: Building a Career Beyond Your Job Title, Strategically Crafting Your Story, and Diversifying Your Career Portfolio | with Jeff BartschEp233: Redefining Your Career Path in a Post Generational Society | with Mauro GuillénEp263: The Art of the Pivot: Going From Freelancer to Entrepreneur | with Nick MiloEp198: Terrified to Make a Big Change In Your Life? Start By “Showing Up Small” | with Eddy RocheEp179: Navigating The ‘Messy Middle’ of Life & Career Transitions | with Melissa Costello[BONUS] Mastermind Q&A: How to Successfully Be a “Specialized Generalist” | with Michael AddisEp228: The Link Between Telling Your Story & Identifying Your Purpose (And How to Do Both) | with Dan DavisEp178: How to Manage An Identity Crisis (Especially When You Know You’re Meant For Something More) | with Erica WernickGuest Bio: Kathy Robinson  Kathy Robinson is a film and video editor transitioning from a decade-long career in Federal law enforcement to pursue her passion for storytelling and visual media. Her previous role instilled a strong foundation of adaptability, resourcefulness, and the ability to excel under pressure. These skills have seamlessly translated into her video editing career, where she has contributed to diverse freelance projects with non-profit organizations, marketing agencies, and independent filmmakers. Through these experiences, she developed a keen eye for detail, technical proficiency, and a collaborative approach to creative problem-solving.One of her proudest achievements as a video editor was collaborating with her former DePaul University classmates on an independent 30-second film during the COVID-19 pandemic of 2021. Tasked with creating a 90-second short film using only a cell phone and incorporating the elements of "high heel" and "button," her team's ingenuity and teamwork earned them the WaFL audience award. Her enthusiasm for taking on new challenges and her dedication to continuous learning drive her to create impactful and engaging content in every project she undertakes.Show Credits:This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel.The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).Support this podcast at — https://redcircle.com/optimize-yourself/exclusive-content

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?→ Click here for your customized podcast playlistMy guest today is Krysia Szyszlo, an Optimizer OG who has successfully diversified her career across multiple fields, including television editing, real estate investing, and dating coaching. Krysia’s journey is nothing short of inspiring. In her own words, she started in a dark place, struggling with a stalled career for over a year and later, a broken relationship. Through resilience, smart strategies, and more importantly, a shift in mindset, she transformed her career and built a life filled with purpose and growth.In our conversation, we also uncover the fascinating connections between her work as a dating coach and career-building. Krysia highlights the parallels between dating, networking, and job hunting, offering practical advice and fresh perspectives that resonate across both personal and professional journeys.If you’re navigating challenges in your own career, this episode is a thoughtful reminder that reinvention is possible — even when the path forward feels unclear. Krysia’s story offers a blueprint for resilience and growth, no matter where you’re starting.Want to Hear More Episodes Like This One?» Click here to subscribe and never miss another episode Here's What You'll Learn:Why Krysia decided to join the Optimizer coaching & mentorship programWhy coaching is important especially in difficult times according to KrysiaHow Krysia transitioned from editing 30-second commercials to a 90-minute feature despite the voices telling her that it can’t be doneWhy Krysia believes that we can transition to any career we wantKEY TAKEAWAY: Transitioning is not necessarily an all or nothing approachWhat a day looks like for a multi-hyphenate personKEY TAKEAWAY: Your ‘why’ has to be big enough for your unbalanced life for a little while until you get into the grooveKEY TAKEAWAY: No matter how many tactics and strategies you have, if you don't have mindset and belief, you're wasting your timeWhere Krysia got the spark to become a dating coach and what were her transferable skills from editing workKEY TAKEAWAY: Transition is integrating skills from one career to another careerHow Krysia handles rejections from dating and how it can also apply to career rejectionsNetworking advice from a dating coachHow to start putting yourself out there if you don’t believe in yourselfHow authenticity and vulnerability can work in networking for introvertsHow to recognize the right career matchKrysia’s important advise whether you’re seeking companionship, networking or looking for a jobUseful Resources Mentioned:Date Your DestinyEben Pagan TrainingDear Hollywood: We Don’t Want to “Go Back to Normal.” Normal Wasn’t Working.Krysia Szyszlo’s websiteContinue to Listen & LearnEp234: [CASE STUDY] How to Make the Most of Slow Work Periods and Make a Career Pivot | with Malinda Zehner GuerraEp145: [CASE STUDY] Navigating a Difficult Career Transition | with Sam LavinEp232: How to Future-Proof Your Creative Career, Avoid Burnout, and Build a Life Bigger Than Your Résumé | with Christina WallaceEp246: Building a Career Beyond Your Job Title, Strategically Crafting Your Story, and Diversifying Your Career Portfolio | with Jeff BartschEp233: Redefining Your Career Path in a Post Generational Society | with Mauro GuillénEp263: The Art of the Pivot: Going From Freelancer to Entrepreneur | with Nick MiloEp198: Terrified to Make a Big Change In Your Life? Start By “Showing Up Small” | with Eddy RocheEp179: Navigating The ‘Messy Middle’ of Life & Career Transitions | with Melissa Costello[BONUS] Mastermind Q&A: How to Successfully Be a “Specialized Generalist” | with Michael AddisEp259: Overcoming Communication Fears for Introverted Creatives | with Bridget SampsonEp228: The Link Between Telling Your Story & Identifying Your Purpose (And How to Do Both) | with Dan DavisEp178: How to Manage An Identity Crisis (Especially When You Know You’re Meant For Something More) | with Erica WernickEpisode Transcript[fusebox_transcript]Guest Bio: Krysia Szyszlo   Krysia Sizzlo is a true embodiment of the gig economy's potential. As a Toronto television editor, real estate investor, and dating coach at DateYourDestiny.com, and creator of the 3-Date Method, Krysia has mastered the art of diversifying income streams. Her career journey is a testament to the importance of flexibility and innovation in any economy.With her unique ability to blend creativity with strategic thinking, Krysia offers valuable insights into how diversifying work across different fields has not only enriched her professional life but also provided stability and growth.Show Credits:This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel.The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).Support this podcast at — https://redcircle.com/optimize-yourself/exclusive-content

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?→ Click here for your customized podcast playlistMy guest today is Justin Jones-Fosu, who is the CEO of Work. Meaningful., an organization dedicated to transforming corporate culture by fostering mindset, purpose, and performance. Justin is also the author of I Respectfully Disagree: How to Have Difficult Conversations in a Divided World — a timely guide for navigating the conflicts that seem unavoidable in today’s polarized world.In our conversation, we explore the growing divisions in workplaces and beyond, unpacking why disagreements so often escalate into toxicity. Justin sheds light on why initiatives like DEI, despite their good intentions, sometimes fall short and how rethinking our approach to conflict could make a difference.We discuss the core of his philosophy: seeing disagreements not as battles to be won but as opportunities to understand and respect others, even when we don’t see eye to eye. Justin shares actionable strategies and mindset shifts from his book, offering a way to approach disagreements that prioritize respect, collaboration, and mutual understanding.This episode is a must-listen for anyone looking to engage in conflict with clarity and compassion, whether at work or in everyday life.Want to Hear More Episodes Like This One?» Click here to subscribe and never miss another episode Here's What You'll Learn:Why the DEI initiative isn't workingKEY TAKEAWAY: People are less likely to engage in solutions if they feel they aren't part of it at allHow to engage with someone who has a different perspective from youKEY TAKEAWAY: Conflict management starts before any disagreement occursThe Five Pillars of Bridging the DivideThe type of questions to ask to transform conversations to meaningful onesWhat is disrespectful agreement and how it may be sneaking into your conversationsHow to respectfully disagree when it's difficult to do soHow our brains work against us in conflictsHow to listen effectively in conflictsHow to approach and resolve a disagreement when either party are leaning towards avoiding itHow NOT to start the conversation with someone who has a different perspectiveWhat to do if the other person's perspective challenges your core fundamental valuesKEY TAKEAWAY: Even if we're closed-minded we have to be open-hearted Why respect should not be earned but given freelyHow to ask questions to people you have a disagreement withWhy you should look for common ground instead of middle groundUseful Resources Mentioned:I Respectfully Disagree: How to Have Difficult Conversations in a Divided World - Justin Jones-FosuMindset: The New Psychology of Success - Carol DweckEp230: The Performance Paradox – How Only Focusing On Performance Leads to Performing Worse | with Eduardo BriceñoMan’s Search for Meaning - Viktor FranklDialogue: The Art Of Thinking Together - William IsaacsEp260: How to Build Collaborative Cultures & Fix Toxic Creative Environments | with Chris DeaverEp161: Managing Limiting Beliefs, Imposter Syndrome, and all the “Chatter” In Our Heads | with Ethan KrossContinue to Listen & LearnEp227: A Psychologist’s Guide to Building Relationships and Managing Conflict (Both Personally and Professionally) | With Dr. Jessica HigginsEp262: How to Work with Challenging Colleagues Without Losing Your Mind (or your job) | with Amy GalloEp259: Overcoming Communication Fears for Introverted Creatives | with Bridget SampsonEp261: Meetings Don’t Have to Suck: Learn a Better Way to Create and Collaborate | with Dr. Steven RogelbergEp126: On the Importance of Building Relationships, Asking Questions, and Never Giving Up | with Andi ArmaganianEp139: Fostering Better Relationships and Improving Team Culture | with Jason BargerEp138: On Hiring Editors & AE’s, Fostering Creative Collaboration, and Managing Happy Post Teams | with Paul LeonardEp154: Using Humility to Cultivate Relationships and Land Your Dream Gig In Network TV | with Scott Powell, ACEEp78: How to Build Meaningful Relationships in the ‘Real World’ | with Camille VirginiaEp217: How to Live a Better Life Simply by Asking Better Questions | with Marc ChampagneGuest Bio: Justin Jones-Fosu Justin Jones-Fosu is the embodiment of energy, both at home as a dedicated father to two spirited children and atop the world's highest peaks, having recently conquered one of the famed 7 Summits. But Justin's passion for elevation doesn't end with trekking, it's mirrored in his professional ascent as a captivating business speaker, innovative social entrepreneur, and insightful workplace researcher.At the helm of Work. Meaningful., Justin is the driving force and CEO behind a movement that empowers organizations across the globe, delivering over 50 keynote addresses a year on the pivotal topics of meaningful work and inclusion. His mission is to ignite a transformation in corporate culture, guiding organizations and individuals to ascend to their peak potential through mastery of mindset, purpose, and performance.Justin is not only a pathfinder in the wilderness but also in the literary world, authoring essential reads such as "Your WHY Matters NOW," "The Inclusive Mindset," and his latest thought-provoker, “I Respectfully Disagree: How to have Difficult Conversations in a Divided World.” His work is a compass for those seeking direction on creating connections in an often-fragmented society.With a flair for infusing humor into his well-researched content, Justin doesn't just give a speech; he crafts an experience, leaving his audience not just informed but transformed. His approach is not merely to inform but to inspire, not just to direct but to make a difference.Show Credits:This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel.The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).Support this podcast at — https://redcircle.com/optimize-yourself/exclusive-content

In this engaging discussion, Laura Nguyen, an experienced marketing executive, entrepreneur, and burnout coach, shares her insights on navigating career breaks, whether chosen or forced. She reveals how job loss can lead to feelings of panic and shame, often just as debilitating as burnout. Laura provides actionable steps to regain balance and cultivates a mindset shift essential for moving forward. Listeners learn about the importance of intentional living, self-awareness, and the role of creativity in overcoming emotional struggles during career transitions.