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Highlights of Episode 30

"Hit the Gym With A Strength Coach"  Coach Jeff Macy

Head Strength & Conditioning CoachMilwaukee Bucks

We talked about:

His articles:

**Challenges he is facing with his players this time of year **If he only had 15 minutes with his players, what would he do**Mistakes in programming**Much, Much more**

"The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com** His article "Getting Strong and Learning to Squat"** His article- "Things I Never Did"** Why he likes and dislikes certain exercisesMuch more...Check out Coach Boyle's new blog atwww.StrengthCoachBlog.com

Check Out Coach Boyle's Newest DVDs

"Ask the Equipment Experts"                  Jennie Rhodie joins us to talk about the Flowin Slide Board Perform BetterCheck out the Perform Better Sale here8 Week Series with Athletes' PerformanceNick Winkelman, Performance Education Manager at Athletes' Performancecontinues an 8-Part Series about the AP Methodologyand all of the components that make up their system.Great interview with Nick about Pre-hab.

"Ask Gray Cook"

 Usually, Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum

We have gotten a lot of questions about Gray's products- which one to buy first, what's next, where does the Secret Series fit in, etc.Gray's answer was so long we decided to do it as a Special Episode- Episode 30.5.

Check out Gray's Website, FunctionalMovement.com

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