001: Getting Over Grief And Unhealthy Eating Habits (Binge Eating) Using Gratitude - Meryl Hershey Beck

Amazon best selling author Meryl Hershey Beck shares with us how she uses gratitude as a tool for everyday happiness and how she went from being disgusted about “an attitude of gratitude” to being an authentically grateful person. In her practice helping people with binge eating disorder and people that suffer from grief, she uses gratitude in ways you most probably didn’t think about. She also shares in an authentic way what her challenges have been and how she managed to overcome them.  Like this episode? Make sure you SUBSCRIBE for more gratitude inspiration! DIRECT LINK TO THE MAIN IDEAS AND MENTIONED RESOURCES RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays?  Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me! :)

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