Tasha Eurich shares why pushing through sometimes isn’t enough–and how to bounce back stronger than ever.

— YOU’LL LEARN —

1) The hidden costs of “grit gaslighting”

2) How to know when you’ve hit your “resilience ceiling”

3) The three needs that unlocks the best version of yourself

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— ABOUT TASHA —

Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times best-selling author (Shatterproof, Insight, Bankable Leadership).

She helps people thrive in a changing world by becoming the best of who they are and what they do. With a PhD in Industrial-Organizational Psychology, Tasha is the principal of The Eurich Group, a boutique consultancy that helps successful executives succeed when the stakes are high.

As an author and sought-after speaker in the self-improvement space, Tasha is a candid yet compassionate voice. Pairing her scientific grounding with 20+ years of experience on the corporate front lines, she reveals the often-surprising secrets to success and fulfillment in the 21st century.

• Book: Shatterproof: How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn’t Enough)

• Quiz: The Resilience Ceiling Quiz

• Website: TashaEurich.com

— RESOURCES MENTIONED IN THE SHOW —

• Book: Give and Take: Why Helping Others Drives Our Success by Adam Grant

• Book: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson and Forrest Hanson

• Book: Team of Rivals: The Political Genius of Abraham Lincoln by Doris Kearns Goodwin

• Book: The Great Gatsby by F. Scott Fitzgerald

• Study: Need Crafting

• Website: World Uncertainty Index

• Past episode: 1065: Harvard’s Stress Expert Shares Top Resilience Tools with Dr. Aditi Nerurkar

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Episode 446: Matt Hunt

MATT HUNT