Do you want to learn the real power and importance behind your thoughts? Why should you follow the invitation to go inward when you feel strong emotions? What is the difference between your mind and your brain?

As leaders, it is so important for us to be an example to others, and being able to cultivate and control our thoughts, sets us up for the path to greatness. We can no longer suppress our problems and convince ourselves that we’ve dealt with them or use positive affirmations as band-aids. It is time for us to address these issues so that we can lead from a clear mental space, and in today’s episode, Dr. Caroline Leaf explains this so wonderfully.

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Ep 9 - How To Clean Up Your Mental Mess with Dr. Caroline Leaf