
YOUR Neurodiverse Relationship with Jodi Carlton Everyday Strategies That Strengthen Neurodiverse Relationships
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Jan 7, 2026 Discover how Randall and Ashley transformed their neurodiverse relationship after understanding Randall's autism. They share practical tools like the "2-or-10" scale to prioritize energy, and the calming power of the "I’m okay" mantra. Hear about their strategies for social events, including separate arrivals to manage overwhelm. Randall also reflects on his diagnosis journey, how family reactions evolved, and the unique challenges they faced together. Curiosity, communication, and empathy shine as key elements in their love story.
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Diagnosis Brings Clarity And Relief
- Ashley felt she was 'going crazy' before they understood Randall's autism.
- The diagnosis gave both clarity and relief about relationship dynamics.
Sandwich Moment Revealed A Difference
- At Orange Beach, Randall started making a sandwich right as they were about to leave, which baffled Ashley.
- They now laugh about it and see it clearly through the autism lens.
Hunger As A Low Threshold Sensory Cue
- Randall described feeling hungry nearly all the time and using food for comfort.
- He balances this by carrying small snacks and using portion control.


