Episode 154: Perimenopause with Mere Paci

This is the most comprehensive chat we've ever had on perimenopause, and we were joined by ScoobyPrep coach Mere Paci to discuss her observations and findings amongst clients of this demographic.  Together we break down symptoms, root causes, lab work, and ways to go about easing this natural transition via nutrition, training, and coaching support.  This is an episode full of science, explanations, and application that you won't want to miss.