Life Kit

How to get the most out of your health insurance plan

May 2, 2022
Nicole Rochester, a board-certified pediatrician and founder of Your GPS Doc, shares her expertise on navigating health insurance effectively. She reveals how to make the most of your coverage, encouraging proactive use beyond just emergencies. Rochester emphasizes the importance of understanding benefits, annual reviews, and strategic planning in healthcare. She provides insights on utilizing preventive care and getting exercise classes covered, plus tips for managing expenses with deductibles and health savings accounts.
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ADVICE

Review Your Policy

  • Review your health insurance policy yearly to understand your benefits.
  • Look for changes in coverage or new benefits you can utilize.
ADVICE

Free Preventive Care

  • Take advantage of free preventive services covered by the Affordable Care Act.
  • These include screenings, tests, and immunizations, regardless of plan type.
ADVICE

Get a Checkup

  • Get an annual physical with a good primary care doctor.
  • They can act as your health advocate and guide your care proactively.
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